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	<title>Anello's Blog</title>
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		<link>http://americanstrengthlegends.com/blog/?p=53</link>
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		<pubDate>Thu, 16 Jun 2011 14:59:43 +0000</pubDate>
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		<description><![CDATA[IMG_0370 (1)
]]></description>
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		<title>POWERLIFTING USA</title>
		<link>http://americanstrengthlegends.com/blog/?p=50</link>
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		<pubDate>Sat, 28 May 2011 00:21:13 +0000</pubDate>
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		<description><![CDATA[An Article That Was Done Last Year
]]></description>
			<content:encoded><![CDATA[<p>An Article That Was Done Last Year</p>
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		<title>Mind Trainning Tapes only $5.98 Download on Your IPOD</title>
		<link>http://americanstrengthlegends.com/blog/?p=38</link>
		<comments>http://americanstrengthlegends.com/blog/?p=38#comments</comments>
		<pubDate>Thu, 11 Feb 2010 22:30:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[1.HEALTHY SELF IMAGE
2.Avoid Junk Food
3.Motivation-Used a variation for My WORLD CHAMPIONSHIPS
4.Get Rid of a Critical Problem-IT WORKS!!!!
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			<content:encoded><![CDATA[<p>1.HEALTHY SELF IMAGE</p>
<p>2.Avoid Junk Food</p>
<p>3.Motivation-Used a variation for My WORLD CHAMPIONSHIPS</p>
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		<title>Please Post Questions</title>
		<link>http://americanstrengthlegends.com/blog/?p=35</link>
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		<pubDate>Wed, 10 Feb 2010 21:33:03 +0000</pubDate>
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		<description><![CDATA[2010-02-10 16-17-42.998
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		<title>Mental training before physical training and or weight loss!</title>
		<link>http://americanstrengthlegends.com/blog/?p=3</link>
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		<pubDate>Wed, 09 Dec 2009 15:53:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[Mental training]]></category>
		<category><![CDATA[World Champion]]></category>

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		<description><![CDATA[You must start with positive thinking and specific goals to succeed.  Common sense, but true. That is a big part of my success as a
Personal Physical trainer and a World Champion Power Lifter.
]]></description>
			<content:encoded><![CDATA[<p>You must start with positive thinking and specific goals to succeed.  Common sense, but true. That is a big part of my success as a<img class="size-full wp-image-11   alignleft" title="Vince-Anello" src="http://americanstrengthlegends.com/blog/wp-content/uploads/2009/12/Vince-Anello2.jpg" alt="Vince-Anello" width="143" height="216" /><br />
Personal Physical trainer and a World Champion Power Lifter.</p>
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		<title>Hello world!</title>
		<link>http://americanstrengthlegends.com/blog/?p=1</link>
		<comments>http://americanstrengthlegends.com/blog/?p=1#comments</comments>
		<pubDate>Fri, 04 Dec 2009 21:15:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Anello Body Fitness welcomes you to their blog.]]></category>

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		<description><![CDATA[Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!
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